An excellent weapon to train with. Whip for attack and a Sara Sword for strength, I'd say that would be suitable for you. A decent set of RuneScape Gold armour with regard to prayer bonus. Barrows rather than proselyte though if for instance, a soulwars cape and a bandos, it would also be appropriate If you had a soulwars cape and bandos, that would be great
A salve amulet, preferably (e). This is why this is great exp. Teleport to ape atoll unlocked and a teleport to an altar and back to the atoll (ardougne cloak is a good choice as it also has the ability to pray). A variety of prayer potion and holy wrenches, combat familiar that earns you the type of level of xp you're seeking.
Teleport to the ape atoll, play greegree and get to the basement, put on the protect against melee, sip a super set, utilize your special attack weapon (probably one with a dagger) after which you'll get your main weapon.
Protect yourself from melee, and the best offensive prayer to use. Then, install it in the North-west corner. You'll have two of the strongest monkeys continuously invading you, which is a extremely easy to click and speedy xp. After 15 minutes they'll not be agressive, so tele out, run around a bit, and then bring them back.
I've found that this gives me very high levels of for each hour, definitely faster than slayer. But best of all, there's no bots! Does salve have a quest req? Piety is around 12mil.And the best id go is Chiv, since my cash stash is currently at 11m, and its never in my bank (always stored in ge multiplying) as well as the rest of the 12mil is in items.